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How To Use Kettlebell: Your Step By Step Guide To Using Kettlebells Paperback

The oddly shaped and versatile kettlebell has only recently gained attention in popular fitness. These objects serve as tremendous ballistic training tools that can quickly result in increases across…

Individualization of endurance developement in kettlebell sport: Training process in kettlebell sport Paperback

Traditional training methods, which are not based on the athlete's individual characteristics, secure preconditions for reaching only medium-level results. This book is a summary of results of…

Dumbbell Workout Guide: How To Get Fit And Strong As Hell With Dumbbell Training (English Edition) Hardcover

Ready to Forge Strength…

Hardcore Kettlebell Training for Men Paperback

Whether you are a beginner, an expert, or somewhere in between, "Hardcore Kettlebell Training for Men" is your essential guide to training with kettlebells. This book contains nine action-packed…

Hard Work Pays Off: transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Eart Paperback

Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual…

Blank Sheet Music Notebook: 100 Pages 12 Staff Music Manuscript Paper Colorful Kettlebell Gym Cover 8 X 10 Inches 20.3 X 25.4 CM Paperback

?Schrijf notities in de notenbalk met dit blanco bladmuzieknotitieboekje, goed voor de meeste muziekinstrumenten zoals piano, gitaar, viool, cello, zang en meer.Specificaties: -Duurzame omslag om uw…

Addicted to Pr's: Workout Log Book with Treadmill Pace Conversion Charts for 5k, 10k, Half Marathon, and Marathon Races Paperback

A simple workout log book filled with blank lined paper to keep track of your progress. Wide Rule paper (also known as legal ruled paper) makes it easy to write and record your results. Running…