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Yoga for Cyclists
The first and only book of its kind to show how yoga postures can stretch and lengthen those short, tight cycling muscles and help keep your body balanced and injury-free.
Yoga is…
Workout Log Book: Weights and Exercise Routine - Kettlebell
You have incredible fitness goals and you know that you need a way to track them with this Workout Log Book.
This easy to use journal helps to track 60 days of workouts.
…
Who Gets Promoted, Who Doesn't, and Why, Second Edition: 12 Things You'd Better Do If You Want to Get Ahead
A revised and updated edition of the career advancement guide that advocates working smarter, not harder, from one of America's premier career consultants.
Do your job, do it well…
Wandering on the Treadmill
Join Wanda Mikos on an exhilarating journey towards her dream job in the glamorous fitness scene of Los Angeles. Along the way, she must face off against her formidable boss, Karen Lester, in the…
Treadmill Tales: The Hilarious, Ridiculous, Sometimes Mind Boggling Things People Do While Working Out
Embark on a journey of hilarity with 'Treadmill Tales' - where the chaos of working out meets uproarious fun both inside and outside the gym. This collection of fifty side-splitting stories and…
Reversing Papular Purpuric Gloves & Socks Syndrome: Kidney Filtration The Raw Vegan Plant-Based Detoxification & Regeneration Workbook for Healing ... Workbook for Healing Patients.Volume 5
"Do you want an interactive workbook that will support you in following THE raw vegan healing protocol that was intended for our species? Then this book is for you!" This is a strategically…
Reversing Papular Purpuric Gloves & Socks Syndrome: Healing Herbs The Raw Vegan Plant-Based Detoxification & Regeneration Workbook For Healing Patients Volume 8
"Do you want an interactive workbook that will support you in following THE raw vegan healing protocol that was intended for our species? Then this book is for you!" This is a strategically…
RESISTED RETRO-WALKING ON TREADMILL WITH INCLINATION.: EFFECT OF RESISTED RETRO-WALKING ON PAIN & FUNCTIONAL DISABILITY IN INDIVIDUALS WITH KNEE OSTEOARTHRITIS.
Ontdek het baanbrekende onderzoek van Dr. Asmita Moharkar, een vooraanstaand expert in musculoskeletale fysiotherapie en universitair hoofddocent aan het Modern College of Physiotherapy. Met meer…
Prepare to Pin It: A smart approach to mountain bike fitness: 2
Maximize your mountain biking potential with 'PREPARE TO PIN IT' - a 12-week program tailored for trail riders, XC racers, endurance enthusiasts, and downhill daredevils. Lee McCormack, renowned…
Practical Programming for Strength Training (English Edition)
Practical Programming for Strength Training:
There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it…