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Individualization of endurance developement in kettlebell sport: Training process in kettlebell sport
Traditional training methods, which are not based on the athlete's individual characteristics, secure preconditions for reaching only medium-level results. This book is a summary of results of…
I Love Heavy Metal Kettlebell Training Log
Maximize Your Kettlebell Training Gains with Our 6x9 Log Book! Stay Motivated, Track Progress, and Crush Your Workouts. This Ultimate Workout Companion I Love Heavy Metal Kettlebell Training Log…
HWPO: Hard Work Pays Off
Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth
No…
How To Use Kettlebell: Your Step By Step Guide To Using Kettlebells - Hardcover
The oddly shaped and versatile kettlebell has only recently gained attention in popular fitness. These objects serve as tremendous ballistic training tools that can quickly result in increases…
High School Barbell Club
Introducing 'High School Barbell Club,' a vital resource designed specifically for high school athletes. This comprehensive guide navigates young athletes through the intricacies of the high school…
High Intensity Intercourse Training
Enhance your fitness routine with a playful twist! Swap the gym ball for an imaginative workout. This High Intensity Intercourse Training guide features 60 enjoyable exercises with easy-to-follow…
Hedrick, A: Dumbbell Training
One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the entire body. Now in Dumbbell…
Heavy Kettlebell Exercises: Healthy And Fitness Of Kettlebell Training: Beginner Kettlebell Exercises - kettlebell oefeningen
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Healthy Habits Journal: Keep Track Water Intake, Steps & Sleep - Fun Pink Kettlebell Cover Design - Keep Track of Key Essentials to a Healthy
Empower Your Health Journey with Our Daily Tracker Healthy Habits Journal!
Monitor water intake, steps, and sleep hours Jumpstart a healthier lifestyle 105 professionally bound pages with a…
Hardcore Kettlebell Training for Men - kettlebell oefeningen
Whether you are a beginner, an expert, or somewhere in between, "Hardcore Kettlebell Training for Men" is your essential guide to training with kettlebells. This book contains nine action-packed…